
It's simple; as a team, your mission is to limit how often you have your phone tied to your hip. You'd be surprised how much time slips away answering notifications here and there.
Now we're not saying to act like that awful substitute teacher you had back in 7th grade that took away your phone for sending memes to your friends, but it's valuable for all of us to spend time focused on the task at hand alone - no interruptions.
Try this activity to see how much it helps you!
Check your phone's "screen time" tracker to get an idea for how much time you spend on it a week.
Block off time to focus on work activities and commit to not checking your phone during them.
Enjoy the newfound focus and sense of accomplishment as you experience new levels of performance.