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Employee engagement — a modern look of how we engage and retain talent.
Employee engagement — a modern look of how we engage and retain talent. Startups today have a mission to put their people first. Team culture and employee engagement are front and center of every founders focus. Why? Team engagement is the key mission in creating a...
Why you need a startup wellness program
Is your startup killing you? Simple steps to implement your startup wellness program. An honest discussion regarding the health of startup founders, and why your company needs a startup wellness program. “ People look for retreats for themselves, in the...
5 Tools To Drive your Start Up Wellness Program
STARTUPS & EMPLOYERS 5 Tools To Drive Your Startup Wellness Program How to grow a successful startup wellness program in your bootstrapped, I’m already wearing every hat possible, now I need to be an HR Rep, startup 😃 Growing a startup is hard. Recruiting and...
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News & Stories
A lesson from professional sports for personal trainers
STUDIOS & TRAINERS A Lesson From Professional Sports for Personal Trainers. How the management of world class athletes can apply to the everyday fitness client. A personal trainer must read! Sounders Sports Science = Legit In our most recent post, I mentioned the...
Fitness Professional or Preventative Health Coach?
STUDIOS & TRAINERS Fitness Proffesional or Preventative Health Coach? A story on the state of health care from a doctor in the trenches and how fitness professionals can change the world. Let me ask you a question:If I were to give a quality fitness professional...

